<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[thebrianadionne]]></title><description><![CDATA[Thebrianadionne]]></description><link>https://www.thebrianadionne.com/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Jul 2026 13:55:32 GMT</lastBuildDate><atom:link href="https://www.thebrianadionne.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[You've Got to Believe in Yourself]]></title><description><![CDATA[An appreciation of the Wiz and how it’s messaging is showing up in my life presently. Last year I shared with some friends that I feel like I’m in the Wiz. If you’ve never seen the Wiz, I need you to go watch it. It’s the same plot as the Wizard of Oz, but with an iconic Black cast and production team. Anyways, at the beginning of 2025, I felt like Dorothy where far in the distance I could physically see the land of Oz, which represents miracles and wish fulfillment, BUT I didn’t know how to...]]></description><link>https://www.thebrianadionne.com/post/you-ve-got-to-believe-in-yourself</link><guid isPermaLink="false">6a3dfd8d40b34fdeb1f149df</guid><pubDate>Fri, 26 Jun 2026 04:30:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_6e90db73d1194af0aa9ea531784f03a0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[Releasing the Negative Beliefs that Didn't Belong to Me]]></title><description><![CDATA[Today is my 33rd birthday and it’s a rare blue moon in my rising sign, Sagittarius… what better way to start anew, than to release the negative beliefs that do not belong to me?  Before we dive in, here’s a quick synopsis of the series, as I bring it to a close. I realized I carry an unworthiness wound, built from 3 different negative self beliefs that started in childhood: 1. I’m ungrateful, 2. I’m sensitive, 3. I’m lazy. I will tie them all together in the final part of this series and...]]></description><link>https://www.thebrianadionne.com/post/releasing-the-negative-beliefs-that-didn-t-belong-to-me</link><guid isPermaLink="false">6a31d51fa3667807a6588b0f</guid><pubDate>Tue, 16 Jun 2026 23:08:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_352559e39345414997a270ca69c8fa95~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[Negative Beliefs the Didn't Belong to Me: I'm Lazy]]></title><description><![CDATA[How I let a childhood projection drive me to burnout. Hey yall! I’m back with Part 3 of 4 of the Negative Beliefs that Didn’t Belong to Me series and this time we will discuss being labeled as lazy. But first, here’s a quick synopsis of the series. I realized I carry an unworthiness wound, built from 3 different negative self beliefs that started in childhood: 1. I’m ungrateful, 2. I’m sensitive, 3. I’m lazy. After I write about each of these, I will tie them all together in Part 4, where I...]]></description><link>https://www.thebrianadionne.com/post/negative-beliefs-the-didn-t-belong-to-me-i-m-lazy</link><guid isPermaLink="false">6a31cf646e3aac0bcf9c3b6a</guid><pubDate>Tue, 16 Jun 2026 22:57:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_6dc532d196c3427b8938078b9dda2bb5~mv2.jpg/v1/fit/w_960,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[Negative Beliefs that Didn't Belong to Me: I'm Sensitive]]></title><description><![CDATA[Only a fragile ego would label their child sensitive for calling out their harmful behavior. Pause. ⏸️ Thank you for reading the second part of my series “Negative Beliefs that Didn’t Belong to Me”. If you haven’t read the first part, please do (see link below). I realized I carry an unworthiness wound, built from 3 different negative self beliefs that started in childhood: 1. I’m ungrateful, 2. I’m sensitive, 3. I’m lazy. After I write about each of these, I will tie them all together in...]]></description><link>https://www.thebrianadionne.com/post/negative-beliefs-that-didn-t-belong-to-me-i-m-sensitive</link><guid isPermaLink="false">6a31c7ce6e3aac0bcf9c25df</guid><pubDate>Tue, 16 Jun 2026 22:32:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_bc72843457ac49caa4dd59db59ef7f2c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[Negative Beliefs that Didn't Belong to Me: I'm Ungrateful]]></title><description><![CDATA[For 31 years I held on to the belief that I was ungrateful until I realized, that belief was never mine; it was a projection that belonged to someone else. Pause. ⏸️ Before I get started, I want to start off by saying this will be a 4 part series. I realized I carry an unworthiness wound, built from 3 different negative self beliefs that started in childhood: 1. I’m ungrateful, 2. I’m sensitive, 3. I’m lazy. After I write about each of these, I will tie them all together in Part 4, where I...]]></description><link>https://www.thebrianadionne.com/post/negative-beliefs-that-didn-t-belong-to-me-i-m-ungrateful</link><guid isPermaLink="false">6a31be8f21920c994c77cb7e</guid><pubDate>Tue, 16 Jun 2026 21:56:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_c260d2e4f4e94be88cdd48cb5cadc0c5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[The Ache of Loneliness]]></title><description><![CDATA[Loneliness is a familiar friend that reminds us all that connection requires authenticity. I spent the first 12 years of my life as an only child. I was bullied and isolated throughout elementary school. I’ve yet to be in a serious relationship since graduating college over 10 years ago. I’ve spent majority of my adult years living alone. Loneliness is a friend of mine; not my best friend, but a familiar friend. Loneliness has made me, me… Still, loneliness aches. Loneliness is defined as the...]]></description><link>https://www.thebrianadionne.com/post/the-ache-of-loneliness</link><guid isPermaLink="false">6a31abbea3667807a65826f0</guid><pubDate>Tue, 16 Jun 2026 20:07:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_cd6b5ba7e18e46e29d05ac71575b8387~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item><item><title><![CDATA[Cleansing the Mirror]]></title><description><![CDATA[An exercise on how asking questions will guide you to your highest and luckiest self while Jupiter and Venus are conjunct in Cancer. Happy Venus and Jupiter conjunction in Cancer aka the luckiest and rarest day of the year. I’m no astrologer, but I’m a forever student. Based on what I’ve seen regarding this powerful transit, luck is on your side if you believe and you’re willing to acknowledge where you’re getting in the way of receiving. As a child I always asked why, so I ask you: Why don’t...]]></description><link>https://www.thebrianadionne.com/post/cleansing-the-mirror</link><guid isPermaLink="false">6a2f84b2963b3c1436eaf89c</guid><pubDate>Tue, 16 Jun 2026 05:39:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb124_d0a48b5208be43ebb47f6ef341d7bc71~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Briana Smith</dc:creator></item></channel></rss>